Mom & Baby Yoga

Service Description

Join us for an exciting Mom and Baby Yoga class, designed for relaxation, gentle exercise, and bonding time. This class combines traditional yoga postures with movements tailored to support postpartum recovery, improve flexibility, and boost energy with baby by your side. Whether you’re new to yoga or an experienced practitioner, this class provides a supportive environment where you can focus on self care, meet other moms, and have fun. Perfect for babies from six weeks to crawling. Please be sure you are cleared by your doctor for physical activity. Bring your mat, a blanket for your baby, and anything else you or baby may need. Come ready to connect, stretch, and smile. Dates: June 7, 14 and 21 Time: 10:30-11:15 am Cost: $18 per class. Price includes admission for one parent and one baby